5 Ideas to Kickstart Your Creativity

Recently, I have come to the realization that being involved in art/creative projects brings joy and fulfillment to me. However, there are times when it is difficult to muster up the energy in order to participate in such activities. As such, I have brainstormed some ideas to kickstart my creativity into gear and would like to share the following with you.

1. Do a brain dump. - This may be a new term for some; however, it means exactly what it sounds. Simply put pen to paper or type away whatever it is that is on your mind. The following are some suggestions of what a brain dump might consist of: places (new and old) that you want to visit, foods that you want to try, music recommendations.

2. Listen to music you enjoy - Whether the music is calming or more energizing, listening to music can be a great way to help make the creative process a less daunting and more enjoyable one.

3. Get out into nature (or at least go get some fresh air). - Enjoying nature and grabbing some air are good ways to give your mind a break from the creative grind. Run, hike, walk (and more) your way to a refreshed, energized mindset.

4. Incorporate favorite scents - Try lighting fragrant candles, using diffusers, or finding a body wash or lotion that you enjoy. Scents can calm, energize, and remind us of fond memories.

5. Try out a craft or other creative project - Lately, I have found myself enjoying crafts and other projects, especially Sunae ("sand painting" in Japanese), assembling 3-D wooden kits, and coloring with colored pencils. There are a plethora of different creative pursuits to discover. Whether you try out art kits, take in-person classes, or participate in a project with a friend, the opportunities are endless, so try your hand at something - you never know, you may discover a new hobby/creative pursuit that gives you a boost.